">Mental Health Awareness Week is all about kindness - Speak Out Brighton & Hove

Mental Health Awareness Week is all about kindness

Mental Health Awareness Week is taking place from 18 – 24th May 2020 and the theme is ‘kindness’.

Take a look at the Mental Health Foundation’s website to find out more about what kindness can do not only for someone else, but also for you and your mental health.

Whether it be smiling at stranger to helping a neighbour, kindness can go a long way to make the world a better place.

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